... and reenvision prayer as an inclusive, accessible practice that is not tied to a particular religious or spiritual affiliation, but rather that can help anyone create a healthy life through the power of ...
Whether it's a desire to improve health through eating a pure diet, or for reasons of conscience, vegan food is an increasingly popular lifestyle choice. These easy-to-follow dairy-, egg-, and meat-free ...
This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. ...
... and structurally tied to a vegetarian lifestyle. When they are used in tandem, she argues, they form a strong framework for physical and spiritual attunement and promote an overall healthy life. 'Yoga and ...
... pounds in 32 days Boost your energy as the weight falls off! Prevention, Americas most trusted healthy-living magazine, presents the New York Times-bestseller Flat Belly Diet in paperback--now with a ...
... of exercise, the editors of Womens Health, the healthy lifestyle magazine for todays active woman on the go, have devised a weight-loss plan that works especially well for women who would like to lose ...
Every two and one-half minutes, a woman in the United States is diagnosed with breast cancer. The incidence of breast cancer in women has increased from one in twenty in 1960 to one in seven today. Fortunately, ...
... the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into ...
Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy ...
... her story and the stories of dozens of other women who have survived and turned away from domestic violence, Hunter teaches women toidentify the lies they've acceptedunderstand what healthy thinking sounds ...
... integrative medical clinics. Studded with essential wisdom for healthy living and with compelling stories drawn from his forty years of practice,A Return to Healingis rich with the latest research in both ...
... one that reveals that we can live far longer than current science suggests. Basic healthy living and the use of alternative therapies have long been touted as 'the way' to well-being, but Dr. Shealy takes ...
With more than 2.5 million copies sold, The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind. An invaluable tool for any health-conscious consumer, this revised edition of ...
... celery typically associated with this type of diet. In Living Cuisine, celebrated raw chef Renée Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits ...
... are among Good Housekeeping's most popular features, and now the magazine has created a diet revolution that everyone will want to join. Here, you will learn how to read food labels to eat healthy, shop ...
... of ways to incorporate green building into your home, including using healthy building materials such as straw bales and natural flooring, taking advantage of local materials and resources, reusing gray ...
... innovative menu plans, instructive cooking tips, and helpful advice for eating out. The healthy eating plan in Secrets of Good-Carb/Low-Carb Living includes lean proteins, healthy fats, and good carbs ...
... food and life in a rational, healthy way and finally lost the weight. No foods were demonized, no fads embraced. As Jami discovered, lasting weight loss is about strategy not willpower. She charted her ...
Lose weight and live life stress-free Change your mind, change your body The Inner Peace Dietis an extraordinary weightloss and lifestyle plan that was created through the combined efforts of a registered ...
... doctors throughout the world are performing miracles on a daily basis. Thousands of people have come to these miracle doctors certain that they were terminally ill and have left perfectly healthy. And ...
Do you use food to comfort yourself when you're feeling depressed or stressed? Do you sometimes eat simply because you're bored? There are so many opportunities to snack and overeat mindlessly, it's no ...
... jeans will always fit. In 'The Denim Diet,' she presents her fun, no-nonsense blueprint for healthyeating in sixteen easy-to-remember habits to make and habits to break. 'The Denim Diet' takes the best ...
... attributes much of it to her delicious and achievable eating plan. Now, in this beautifully illustrated cookbook, she reveals her secret recipe to a healthy heart.Sally shares her luscious and easy-to-prepare ...
Clearly and precisely, Boomer Yoga shows both experienced and novice yoga practitioners how to adapt yoga techniques to their age, lifestyle, and physical health. Weaving together personal experience, ...
The essential, parent-friendly guide to raising a healthy child in our increasingly toxic environment.The second volume in the New York Times bestselling Green This! series, Growing Up Green: Baby and ...
... use every day- Where to find clothes that are both environment-friendly and fashionable- Healthy alternatives to commonly used medications- How to make better eating habits a priority and live more consciouslyLiving ...
... to encounter a major health crisis at some point are pretty high. Even if you live a healthy and accident-free life, at some point your body will just wear out. Like all of these difficult days, the attitude ...
Praise for jae steele's Get It Ripe:This book is less a cookbook than an all-in-one guide to healthy vegan living, for which steele's holistic-nutritionist training is put to good use. VegNewsGet It Ripe ...
A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primarily whole, living, and unprocessed, it combines ...
... a healthy and happy pregnancy. But no matter how much you've read, watched, studied, or talked about this amazing biological journey, you have never read anything like this. In this groundbreaking book, ...
... healthy, teach her the difference between right and wrong, and make sure none of her little fingers find their way to the electrical outlets, the dog's nose, or grandpop's cup of coffee. In YOU: Raising ...
Sometimes we need a kick in the butt. This little book will motivate you to start practicing healthy habits and to think more carefully about food, exercise, and your body on a daily basis. Armed with ...
... With warmth and humor, she coaches readers on managing time, storing food, and respecting budgets; helps them navigate the most common danger zones at school for unhealthyeating; and shows them how to ...
This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems ...
... of motherhood a naturally healthy one. Natural Health after Birth also addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. This book provides support ...
... AND THEIR ARCHETYPES, Wauters shows that creatinghealthy archetypes is both liberating and fundamental to our well-being. In relating the archetypes to the chakras, she guides us on a journey to understand ...
... and sustaining balanced, healthy lives for themselves and their families have never been more crucial, and this compelling book will help them fulfill their goals despite the numerous demands placed upon ...
... to the Ayurvedic science of healthyeating. GÇó Includes 200 vegetarian recipes to improve health and longevity. GÇó By Harish Johari, the bestselling author of Chakras, Tools for Tantra, and Numerology. ...
... 2 diabetics across North America who share their stories of struggle and success, from healthyeating at parties to handling feelings of anger and hopelessness to reducing anxiety and pain during blood ...
'CreatingHealthy Children' is an empowering transformational book that will profoundly improve your family's physical, emotional, mental and spiritual wellbeing. In this book, Karen Ranzi guides you on ...